Following a big season of racing always comes a nice season break. Although my season break is only 2 weeks long, it is still something that I can look forward to and really enjoy the days of no-training. Coming out from the break and getting started into training is always tough; the body feels really sluggish and lethargic. But my training schedule is a little lighter during these weeks which makes the progression into normal...
Here is a recent article I wrote for the Brooks Running Australia blog which gives an insight into my weekly training. Article taken from Brooks Running Australia. A week in the training life of a triathlete By Marcel Walkington, Professional Australian Triathlete, Team Brooks Athlete. Triathlon has quickly become a key part of my life over the past few years. For me, it requires a lot of dedication with many hours invested into making myself...
