Escaping from sharks and starting 2017 from the topNow that 2016 is finally finished, it is time to concentrate on the New Year and begin to prepare the body for a big season ahead. The past couple of months have mainly consisted of getting back into the swing of things. The start of December saw myself, Coach Danielle Stefano and training companion Joel Tobin-White in Lorne. The scenery down there is stunning, there is the...