Following a big season of racing always
comes a nice season break. Although my season break is only 2 weeks long, it is
still something that I can look forward to and really enjoy the days of
no-training. Coming out from the break and getting started into training is
always tough; the body feels really sluggish and lethargic. But my training
schedule is a little lighter during these weeks which makes the progression
into normal ‘athlete life’ easier.
During these lighter weeks of training
in December I also got myself a job with an engineering firm since I had the
time and motivation to do so. I am fortunate enough that the company I am working
for allows me to be flexible with my working hours so that I can combine them
with my training schedule to work a couple of days a week in the office. I have
really been enjoying the work I have done as it is allows me to learn new
concepts and sometimes challenge me.
The main focus with training over the
past couple of months has been doing longer sessions to get a solid foundation
to set myself up for the rest of the year. In previous years I have found this
part of the training really beneficial as it has allowed me to string multiple
weeks of training together uninterrupted which in turn I have come out from fit
and ready to race. Some of the bigger weeks have been harder on the body with
exhaustion levels making it tough to back up the sessions.
My racing for 2019 will officially
kick-off in mid-April when I race the Oceania Olympic Distance Champs. This
will be my first main race and it will be a great opportunity to accumulate
some ITU points. There have also been some local races around Melbourne which I
have competed in and consider part of my training.
My most recent local triathlon was Race
5 from the 2XU Triathlon Series in Portarlington. The conditions for this race
were absolutely ideal: blue skies, no wind and a great course. I had a solid
swim coming out from the water at the front of the race. Then on the bike I pushed
the pace early to build up a lead coming into T2 which I extended on the run to
cross the finish line in first place. It is great to see that my training is
heading in the right direction. These races allow me to assess how things have
been progressing and also identify areas which I need to refine.
Along with the 2XU Triathlon Series, I have
also competed in the Bass Coast Series which are aquathlon (swim-run) races
held at the lovely location of Phillip Island. These races have a strong
support from the community with many passionate locals flocking to the events.
I competed in both the Cowes Classic and San Remo Channel Challenge and I managed
to win them both. I really enjoyed these events racing along the beautiful
foreshores with the support from the locals. I think they may feature once
again next summer!
This weekend I will be competing again
in the 2XU Triathlon Series for Race 6, which is held in St Kilda. This is the
final race from the series and I hope to close it out with a solid performance.
I am really happy with my summer of Melbourne training, I have built up a great
foundation which will definitely help with my European races later on in the
year.
After my race in Moreton Bay in April I am
going to start preparing for some races overseas. At this stage my race
schedule isn’t set, however, I plan to do some races in Asia in May before
heading to Girona, Spain in mid-May.